Can anyone be hypnotised?
Anyone can be hypnotised if they want to be. We experience natural trance states all the time; if you’ve ever day dreamed, or become so absorbed in a book or film that you lose track of time, you have experienced this natural state of mind. People cannot however, be hypnotised if they don’t want to be, since the individual remains in control at all times.
Will I lose control during hypnotherapy?
No.
You remain relaxed and in control throughout. You are in charge of when you go into trance; the therapist only facilitates this process. During hypnotherapy, you will not be made to do anything you do not want to do. Hypnotherapy differs from stage hypnotism in that hypnotherapy empowers the client and the client’s best interests are at heart.
Does hypnotherapy work?
Yes, hypnotherapy can be amazingly powerful at helping people to make the changes they want to make in their lives. However it is not a miracle cure, the client still needs to be motivated. The hypnotherapist does not snap their fingers and ‘cure’ the client. It is a partnership where the therapist and client work together to overcome an issue.
What does hypnotherapy feel like?
It is a pleasant, relaxing and enjoyable experience. Some clients describe it as being like an enjoyable daydream, and some enjoy it so much that they want to stay for longer in that relaxed state. You remain aware and in control at all times.
How does stage hypnotism compare to hypnotherapy?
Stage hypnotists thoroughly vet their participants before hand – they choose extroverts who want to perform on the stage and who would not embarrass themselves or the hypnotist by not playing along. Since hypnosis cannot make someone do something they do not want to do, the participant subconciously wants to do as the hypnotist asks and play along. Although this can demonstrate the power of hypnosis, it differs from hypnotherapy in a number of ways. Hypnotherapy aims to get to the root cause of your issue or problem, and the therapist works with you to empower and help you to make these changes. Your best interests are always at heart, and your integrity is of the utmost importance.
Where do you hold clinics?
I practice hypnotherapy in London, with clinics in Euston, Islington and Stoke Newington.
How many sessions will I need?
For stopping smoking usuallyonly a single, longer session is required, of around 1.5-2 hours. Other issues are treated during an average of 3-6 sessions. It can really depend on the complexity of the problem and the number of sessions can be agreed by the client and therapist together. Therapy will be completed when you feel ready and have achieved the results you desire.
How do sessions generally run?
Usually the first session is an initial assessment; it’s important to find out as much information as possible and to find the root cause of what you’re experiancing so that a treatment plan can be tailored especially for you. After that, during hypnosis, you’re conscious mind will get into a relaxed state and the therapist will give your subconscious mind helpful suggestions designed to help you to make positive changes.
How much does it cost?
Sessions cost £80. The first session lasts for 1.5 hours, and subsequent sessions are 1 hour. My special ‘Stop Smoking’ session is a longer, one off session and costs £200. If you’re serious about giving up, I guarentee you’ll leave my therapy room as a non smoker. If you feel you need further support, I’ll see you again, free of charge, within 30 days of your session.